Labaran Masana'antu
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Hanyar motsa jiki na Dumbbell
Dumbbell wani nau'in kayan aikin motsa jiki ne don horar da tsoka.An fi amfani da shi don horar da ƙarfin tsoka da horarwar motsi na fili na tsoka.Motsa jiki na yau da kullun na dumbbell na iya yadda ya kamata motsa tsokar ƙirji, ciki, kafadu, ƙafafu da sauran sassa.Yana da tasiri iri ɗaya da sauran ...Kara karantawa -
Mafi kyawun Haɗe-haɗe na Rack Power don Kayan Aikin motsa jiki na Gida
samfuran da aka nuna a cikin wannan labarin an sake duba su da kansu.Lokacin da ka sayi wani abu ta hanyar hanyoyin tallace-tallace a wannan shafin, za mu iya samun kwamiti ba tare da tsada ba, mai karatu.Koyi ƙarin anan.Ga 'yan wasa da yawa, madaidaicin wutar lantarki shine burodi da man shanu na tsarin horar da ƙarfin su...Kara karantawa -
Gabatar da e-Coat Kettlebell: Koyarwar Ƙarfin Juyi
A cikin duniyar da masu sha'awar motsa jiki ke ci gaba da neman sabbin hanyoyin inganta ayyukan motsa jiki, wani yanki na kayan aiki ya dauki hankalin masana da masu sha'awar gaske - e-coat kettlebell.An saita wannan kayan aikin motsa jiki na yankan don yin juyin juya halin yadda muke fuskantar ƙarfi ...Kara karantawa -
Duk abin da kuke Buƙatar Sanin Game da Farantin Bumper
Yayin da jama'a na iya samun hoton tunani na matattu suna jefi-jefi a cikin katakon bene tare da ruri na guttural, gaskiyar ba ta da ban mamaki.Masu hawan nauyi na Olympics da masu burin zama su dole ne su kula da kayan aikinsu da kayan aikinsu fiye da haka, koda kuwa ...Kara karantawa -
Dumi Motsin Kettlebell na Minti 10 don Tayar da tsoka da haɗin gwiwa
Dumama tsokoki kafin motsa jiki yana inganta motsi kuma yana hana rauni.Kirkirar Hoto: PeopleImages/iStock/GettyImages Kun ji shi sau miliyan a baya: Dumi-dumi shine mafi mahimmancin ɓangaren motsa jiki.Kuma abin takaici, yana da typica ...Kara karantawa