Labarai
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Cikakkun Faranti Nauyi Daidaitacce Barbell 10kg Gym Dumbbells
Faranti masu nauyi na Barbell wani muhimmin sashi ne na kowane zaman horo na ƙarfi.An ƙera waɗannan fayafai don a ɗora su a kan kowane ƙarshen ƙwanƙwasa, ƙyale mutum ya tsara adadin nauyin da aka ɗaga yayin motsa jiki kamar squats, deadlifts da matsi na benci.A versatility da adju ...Kara karantawa -
Iron Cast Coated Kettlebell
Ayyukan motsa jiki na Kettlebell sun sami shahara sosai a cikin 'yan shekarun nan, kuma saboda kyakkyawan dalili.Wadannan nau'ikan nau'ikan kayan aiki suna ba da cikakkiyar motsa jiki wanda zai iya taimakawa haɓaka ƙarfi, jimiri, da kuma dacewa gabaɗaya.Ɗaya daga cikin shahararrun zaɓuɓɓuka don kettlebells shine PRXKB Iron Cast Coated Kett ...Kara karantawa -
Dumbbells shine kayan aiki mai mahimmanci ga duk wanda ke neman haɓaka ƙarfi da inganta lafiyar su gaba ɗaya
Dumbbells shine kayan aiki mai mahimmanci ga duk wanda ke neman haɓaka ƙarfi da inganta lafiyar su gaba ɗaya.Ko kai mafari ne ko ƙwararriyar ƙwararrun ƙwararrun motsa jiki, haɗa dumbbells a cikin aikin motsa jiki na yau da kullun na iya taimaka maka cimma burin motsa jiki.Tare da fadi da kewayon ...Kara karantawa -
Faranti Nauyin Barbell: Kayan aiki Mai Mahimmanci don Horar da Ƙarfi
Barbell nauyin faranti shine kayan aiki mai mahimmanci ga duk wanda ke neman gina ƙarfi da ƙwayar tsoka.Wadannan faranti na zagaye na karfe suna zuwa cikin ma'auni iri-iri, yawanci daga 2.5 zuwa 45 fam, kuma an tsara su don amfani da katako don horar da juriya.Yin amfani da faranti masu nauyi shine tushen...Kara karantawa -
Tarihin kettlebells
Idan kuna da gaske game da horon ƙarfi, kun san mahimmancin samun kayan aiki masu inganci.Ɗaya daga cikin kayan aikin da ya zama sananne a cikin 'yan shekarun nan shine kettlebell mai rufi na simintin ƙarfe.Waɗannan kayan aikin horarwa iri-iri suna ba da fa'idodi da yawa kuma suna iya zama mai mahimmanci ...Kara karantawa -
Kasuwancin Gym Crossfits Kayan Aikin Koyarwar Wutar Lantarki Rack Power Squat Rack
rakiyar horar da wutar lantarki, wanda kuma aka fi sani da maƙallan wutar lantarki, wani yanki ne mai mahimmanci na kayan aiki.Wannan tsari mai mahimmanci kuma mai ƙarfi yana ba 'yan wasa damar yin ƙarfin motsa jiki mai yawa, yana mai da shi mahimmancin ƙari ga kowane ɗakin motsa jiki ko motsa jiki ....Kara karantawa -
Ana neman ƙara sabon girma zuwa aikin yoga na ku?
Kwallon ma'auni na yoga shine mafi kyawun zaɓi.Wannan nau'i mai mahimmanci na iya taimakawa wajen inganta daidaituwa, ƙarfafa tsokoki na asali, da kuma ba da tallafi ga matsayi iri-iri.Lokacin da kuke amfani da ƙwallon ma'auni don yoga, zaku kuma shiga tsokoki masu daidaitawa kuma ku ƙalubalanci jikin ku ta sabbin hanyoyi.Za mu iya yin...Kara karantawa -
Hanyar motsa jiki na Dumbbell
Dumbbell wani nau'in kayan aikin motsa jiki ne don horar da tsoka.An fi amfani da shi don horar da ƙarfin tsoka da horarwar motsi na fili na tsoka.Motsa jiki na yau da kullun na dumbbell na iya yadda ya kamata motsa tsokar ƙirji, ciki, kafadu, ƙafafu da sauran sassa.Yana da tasiri iri ɗaya da sauran ...Kara karantawa -
Mafi kyawun Haɗe-haɗe na Rack Power don Kayan Aikin motsa jiki na Gida
samfuran da aka nuna a cikin wannan labarin an sake duba su da kansu.Lokacin da ka sayi wani abu ta hanyar hanyoyin tallace-tallace a wannan shafin, za mu iya samun kwamiti ba tare da tsada ba, mai karatu.Koyi ƙarin anan.Ga 'yan wasa da yawa, madaidaicin wutar lantarki shine burodi da man shanu na tsarin horar da ƙarfin su...Kara karantawa -
Gabatar da e-Coat Kettlebell: Koyarwar Ƙarfin Juyi
A cikin duniyar da masu sha'awar motsa jiki ke ci gaba da neman sabbin hanyoyin inganta ayyukan motsa jiki, wani yanki na kayan aiki ya dauki hankalin masana da masu sha'awar gaske - e-coat kettlebell.An saita wannan kayan aikin motsa jiki na yankan don yin juyin juya halin yadda muke fuskantar ƙarfi ...Kara karantawa -
Bench Fitness na Juyin Juya Hali yana ɗaukar Motsa jiki zuwa Mataki na gaba
Sabuntawa a cikin masana'antar motsa jiki ta kai sabon matsayi tare da gabatar da Bench Fitness na juyin juya hali.An tsara shi don ɗaukar motsa jiki zuwa mataki na gaba, wannan kayan aiki na zamani ya yi alƙawarin canza hanyar da muke bi na yau da kullun na motsa jiki.The Fitness Bench, wanda wata ƙungiya ta haɓaka ...Kara karantawa -
Benches Fitness: Babban Kayan aiki don Ƙarfafa Horarwa da Ayyuka
Benci na motsa jiki ya zama sananne a tsakanin masu sha'awar motsa jiki, yayin da suke ba da hanya mai mahimmanci kuma mai tasiri don kai hari ga ƙungiyoyin tsoka daban-daban yayin horon ƙarfi da motsa jiki.Tare da ƙaƙƙarfan gininsu da abubuwan daidaitacce, waɗannan benci sun zama babban jigo a cikin gida biyu ...Kara karantawa