2.6 a cikin 1 Daidaitacce Dumbbell Saita Barbell Dumbbell Weights Saita tare da Haɗin Kayan Horon Nauyi na sanda

Saitin dumbbell mai daidaitawa shine kayan aikin motsa jiki mai dacewa wanda ke ba ku damar daidaita nauyi cikin sauƙi kamar yadda ake buƙata don motsa jiki daban-daban da matakan dacewa.Anan akwai wasu fa'idodi na yin amfani da saitin dumbbell mai daidaitacce: Tsarin sararin samaniya: Daidaitaccen dumbbell sets yana kawar da buƙatar adana dumbbells ɗaya, adana sarari a cikin yankin motsa jiki. niyya daban-daban tsoka kungiyoyin da saukar da daban-daban fitness matakan.Cost-tasiri: Siyan guda daidaitacce dumbbell saitin ne kullum mafi tsada-tasiri fiye da sayen mahara mutum dumbbells.Ci gaba da iri-iri: Kamar yadda ƙarfin ku da kuma dacewa matakin inganta, za ka iya sannu a hankali ƙara nauyi. a kan dumbbells daidaitacce don ci gaba da kalubalantar kanku.Wannan ci gaba kuma yana ba da damar motsa jiki iri-iri, ciki har da horarwa mai ƙarfi, gina jiki, da motsa jiki.Daɗaɗawa: Kuna iya canzawa tsakanin ma'auni daban-daban yayin aikinku ba tare da buƙatar dakatarwa da canza dumbbells ba, yin horon ku ya fi dacewa da lokaci.Ya dace da ku. motsa jiki na gida: Madaidaicin dumbbell sets suna da kyau don motsa jiki na gida, suna ba da ƙayyadaddun bayani mai sauƙi da šaukuwa don horarwa mai ƙarfi ba tare da buƙatar cikakken saitin motsa jiki ba. daidaita nauyi ta hanyar adana faranti da ake so kawai zuwa sandar.Tabbatar cewa kun bi tsari mai kyau da fasaha lokacin amfani da dumbbells don rage haɗarin rauni da haɓaka fa'idodin ayyukan ku.